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About
Hello and a warm welcome to my page. I'm Claire, a Cognitive Behavioural Therapist, Coach and someone who knows first hand the impact anxiety can have on your quality of life. It can be frightening and isolating, however there is a way to take control of your anxiety and I am passionate about working with you to equip you with the tools to make this happen.
My combination of counselling, cognitive behavioural therapy and coaching offers you a safe space to explore your feelings, develop tools to challenge/change your thoughts and behaviours, as well as working with you to create the right environment to ensure you achieve your desired goals.
Please reach out to arrange a free, no obligation chat to understand more about how we can work together.
I can help with a range of anxiety related disorders, such as -
- Generalised Anxiety Disorder (GAD)
- Social Anxiety Disorder
- Panic Disorder
- Phobias/Fears
- Obsessive-compulsive Disorder
- Health Anxiety
- Body Dysmorphia Disorder (BDD)
As well as issues such as -
- Low Self-Esteem
- Low Mood
- Lack of Self Confidence
- Excessive Worrying
Person Centred Counselling
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy
Coaching
Cognitive Behavioural Therapy
Coaching
In Person
I have a lovely comfortable space within the Gyle Park area of Edinburgh, for in person sessions.
Video Call
I also offer online sessions via video call. This means you can have therapy in the comfort of your own home, or in any confidential space that is convenient to you.
Get In Touch
Email: clairethomson@bonniebrightlife.com
Telephone: 07718 922729
EH12 8NQ, Edinburgh, City Of Edinburgh, Scotland, United Kingdom
